Recoverly
Built for spine & nerve recovery

Recovery you can see — so you’re not relying on memory alone.

Recoverly doesn’t define what’s medically normal — it simply helps you understand how your own symptoms change over time.

Recoverly helps you track back pain, leg nerve symptoms, and daily activity so you can clearly see how your recovery changes over time.

Post-surgery friendly No account required Designed by a real spine-surgery patient.

I’m Rich, and I built Recoverly after my own lumbar spine surgery, when I kept forgetting which days were actually better or worse.

No account, no cloud — your recovery data stays on your device unless you choose to export a PDF.

Questions or feedback? Reach out anytime.

Recoverly doesn’t replace your surgeon or physical therapist. It’s a tool to help you remember the details and see how your symptoms and activity are trending between visits.

How Recoverly works

A simple daily flow — built for real recovery.

  • Log your day once — pain, nerve symptoms, movement, and notes.
  • See clearer patterns in History and Insights week over week.
  • Export a clean PDF summary before follow-up visits.

Understand your days

Use more than just your pain score.

Recoverly doesn’t try to replace your surgeon or physical therapist. It simply gives you a way to:

  • See which days felt like “overdoing it” and what you did beforehand.
  • Compare how back and nerve symptoms change versus last week.
  • Watch walking and sitting trends over time.

Share a clean report

Bring your care team into the picture.

When you’re ready for a follow-up, Recoverly creates a clean PDF summary you can share with your care team.

  • Weekly charts for pain, nerve symptoms, and activity.
  • Plain-language summaries to review together.
  • Designed for laminectomy, discectomy, fusion, and other lumbar procedures.

Preview Recoverly

A preview of key screens you’ll use during recovery. Exact screens may change slightly as we improve the app.

Recoverly Today view Today — log pain, nerve symptoms, and activity in under a minute.
Recoverly History view History — see how good and tough days line up on the calendar.
Recoverly Insights view Insights — clear weekly trends for pain, movement, and nerve symptoms.
Recoverly PDF report preview PDF Report — share a clean summary with your surgeon or therapist.